Interval Timer

Oto gotowe interval timera przygotowane pod przykładowe workouty:

Core stability 4 ex

Core stability 4 ex Custom Timer

Create your own interval timer or download our interval timer app

• Przygotowanie (15 seconds)
• Plank (90 seconds)
• Stop (30 seconds)
• Mostek (90 seconds)
• Stop (30 seconds)
• Side Plank 1 (45 seconds)
• Zmiana (5 seconds)
• Side Plank 2 (45 seconds)
• Stop (30 seconds)
• Nozyce (100 seconds)